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On this Onam, try out this easy Avil recipe!
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Avial Recipe
Avial
This is a semi dry preparation, which is a mixture of all sorts of
vegetables.
Ingredients:
- 1cup - Yam sliced thinly into 11/2" length pieces
- 1cup - Cucumber sliced lengthy into 11/2" thick pieces
- 1cup - Snake gourd sliced into 11/2" length pieces
- 1/4cup - Carrot sliced into into 11/2" length pieces
- 1/2cup - Long runner-beans sliced into 11/2" length pieces
- 2nos - Drumstick cut into 2" length pieces
- 1no - Raw bananas sliced into 11/2" length pieces
- For sour mango pieces
- 1/2tsp - Turmeric powder
- Salt to taste
- 1/2quantity Grated coconut
- 5nos Green chillies
- 1/2tsp - Cumin seeds
- 2sprigs - Curry leaves
- 3tbs - Coconut oil
Method:
- Coarsely grind the coconut, green chillies and cumin seeds. Keep
it aside.
- Clean the vegetables.
- Heat 2tbs coconut oil in a thick bottom vessel.
- Add the vegetables and cook in a low flame.
- Do not add water.
- When it is done, add turmeric powder, salt and mix it well.
- Remove the vegetables from the middle and put sliced bananas and
mango pieces and cover it with the other vegetables.
- When steam comes out, add the coconut paste and stir well.
- Remove from fire. Mix the remaining coconut oil and curry leaves
in the avial.
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